The Science behind Journaling and Mental Health

The Science behind Journaling and Mental Health

Journaling allows you to HEAR your inner thoughts through words.  You may have words that are stuck behind feelings, and you can’t access them.  You are in your own way. Allowing yourself to SEE your feelings by writing them down will allow you to begin to deal with...
How Creative Language Boosts Profits

How Creative Language Boosts Profits

Creativity is fluid. It changes with moods, ideas, settings, and most certainly with seasons. As the cold weather moves in, our goals and ideas shift. There is something so predictable about how the spring and fall spark our ambitious side and how the summer and deep...
Secrets to Entrepreneurship #29 – Goals

Secrets to Entrepreneurship #29 – Goals

The goal I celebrate today is the result of endless hours of networking, years and years of writing, endless hours of turmoil, a path of consecutive decisions that lead me to various places and people, a fierce inner determination, a never-give-up attitude, a leap of...
Secrets to Entrepreneurship #28 – Boundaries

Secrets to Entrepreneurship #28 – Boundaries

The first and most important lesson about boundaries is that NO is a complete answer. That’s right. It is! You do not need to explain or elaborate on your reasons or decisions for not doing something, not going somewhere or not giving your time or money for any...