The Science behind Journaling and Mental Health

The Science behind Journaling and Mental Health

Journaling allows you to HEAR your inner thoughts through words.  You may have words that are stuck behind feelings, and you can’t access them.  You are in your own way. Allowing yourself to SEE your feelings by writing them down will allow you to begin to deal with...
Secrets to Success #22 – Embrace the new kid status

Secrets to Success #22 – Embrace the new kid status

It has been a very long time since I have been the new kid in town, and I have to confess that I am loving the title! In the past, being new meant struggling with a new concept and trying to master it as quickly as possible to be able to apply as quickly as possible...
Secrets to Entrepreneurship #21 – Time Management

Secrets to Entrepreneurship #21 – Time Management

When you first start your journey into entrepreneurship you will seemingly have more time than when you worked a 9-5. As a result, you will want to meet up with people as often as possible as you will be curious about their business, and want to keep talking about...