by Tara MacIntosh | Jun 12, 2020 | Blog
Words are everything – you remember the most beautiful sentence you ever heard, and the most hurtful. Words can lift, inspire, and invoke change. They can also isolate, tear-down, and humiliate. How we use words is our choice – but before we choose, it is imperative...
by Tara MacIntosh | Mar 31, 2020 | Blog
Journaling allows you to HEAR your inner thoughts through words. You may have words that are stuck behind feelings, and you can’t access them. You are in your own way. Allowing yourself to SEE your feelings by writing them down will allow you to begin to deal with...
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