Do Your Words Reflect Your Intention?

Do Your Words Reflect Your Intention?

Words are everything – you remember the most beautiful sentence you ever heard, and the most hurtful. Words can lift, inspire, and invoke change. They can also isolate, tear-down, and humiliate. How we use words is our choice – but before we choose, it is imperative...
4 Ways to Connect with Your Clients in a Human Voice

4 Ways to Connect with Your Clients in a Human Voice

As business owners in these uncertain times, we have all had to re-create the way our products and services are packaged and sold.  Communicating your newly minted offers with kindness and compassion is how you will remain connected to your valued clients and your...
4 Ways to Determine Your Blog Goals

4 Ways to Determine Your Blog Goals

Writing a blog can be a daunting task.  I get it.  Here are four ways to give your blog structure before you get started: 1.What do You Want to Achieve Through Blogging? Every beginning must have an end.  Think about where you want to end up and work backward to...
The Science behind Journaling and Mental Health

The Science behind Journaling and Mental Health

Journaling allows you to HEAR your inner thoughts through words.  You may have words that are stuck behind feelings, and you can’t access them.  You are in your own way. Allowing yourself to SEE your feelings by writing them down will allow you to begin to deal with...
How Writing Can Boost Your Mood During COVID-19

How Writing Can Boost Your Mood During COVID-19

As we navigate the next few weeks, I will share writing exercises that offer a plethora of mental health benefits. Let’s talk, Journaling! Journaling allows you to process and analyze your issues and concerns.  WHY?  It is a free flow of your ideas, your thoughts, and...