by Tara MacIntosh | Mar 31, 2020 | Blog
Journaling allows you to HEAR your inner thoughts through words. You may have words that are stuck behind feelings, and you can’t access them. You are in your own way. Allowing yourself to SEE your feelings by writing them down will allow you to begin to deal with...
by Tara MacIntosh | Nov 13, 2019 | Blog
Creativity is fluid. It changes with moods, ideas, settings, and most certainly with seasons. As the cold weather moves in, our goals and ideas shift. There is something so predictable about how the spring and fall spark our ambitious side and how the summer and deep...
by Tara MacIntosh | Dec 31, 2017 | Blog
As 2018 approaches, I can’t help but breathe a sigh of relief. I made it through my first year of business!!!!! When I started out in Jan 2017 I had no idea how the year would unfold. As I sit in my office reflecting on the events of the past year, I am happy to...
by Tara MacIntosh | Dec 12, 2017 | Blog, News Worthy
Sooooo – as we start our businesses we are all excited, somewhat organized and definitely ready to get going. Day 1 happens, day 2 happens and before we know it we are a couple months in. This is when those teeny tiny little thoughts start to creep in: How can I...
by Tara MacIntosh | Nov 25, 2017 | Blog
The first and most important lesson about boundaries is that NO is a complete answer. That’s right. It is! You do not need to explain or elaborate on your reasons or decisions for not doing something, not going somewhere or not giving your time or money for any...
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