The Science behind Journaling and Mental Health

The Science behind Journaling and Mental Health

Journaling allows you to HEAR your inner thoughts through words.  You may have words that are stuck behind feelings, and you can’t access them.  You are in your own way. Allowing yourself to SEE your feelings by writing them down will allow you to begin to deal with...
3 Tips for Blogging During COVID-19

3 Tips for Blogging During COVID-19

Wondering how to Blog During COVID-19? Let’s chat!  Blogging is a great communication tool.  As a business, your blog can offer DIY solutions or insight into how your company is pivoting through COVID-19 isolation.  If you are new to blogging, or a seasoned pro,...
How Writing Can Boost Your Mood During COVID-19

How Writing Can Boost Your Mood During COVID-19

As we navigate the next few weeks, I will share writing exercises that offer a plethora of mental health benefits. Let’s talk, Journaling! Journaling allows you to process and analyze your issues and concerns.  WHY?  It is a free flow of your ideas, your thoughts, and...
How to Write a Brilliant Blog!

How to Write a Brilliant Blog!

Everybody has a story. What’s yours? Writing a brilliant blog is about sharing your story with the world. It is a vehicle that allows you to be playful, informative, and show your clients your personality. Writing a consistent blog allows your clients to engage with...
How Does the Experience of Language Affect Business?

How Does the Experience of Language Affect Business?

Do clients and business partners interpret your message differently than you intended? Miscommunication happens more often then we realize, and it’s all because of the experience of language. How does Experience influence Language? When we learn the meaning of words,...